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Pista plain (Pistachio plain - shelled)

From NZ$7.99
View Pista plain (Pistachio plain - shelled)


Pistachio Nuts

Raw, Shelled Pistachio

Diet Nutrition

Like all nuts, pistachio nuts are an excellent source of protein. Unsalted pistachios have a high-potassium low-sodium content which helps to normalise blood pressure, maintain water balance in the body and strengthen muscles. Pistachio nuts are also a good source of vitamin E which boosts the immune system and alleviates fatigue. They contain lesser amounts of magnesium, phosphorous, iron and zinc.

Diet Note
unsalted pistachios are an excellent addition to any diet, particularly vegan or vegetarian.

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