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Sunflower Seeds - 1kg

View Sunflower Seeds - 1kg


Sunflower seeds are the gift of the beautiful sunflower, a plant with rays of petals emanating from its bright yellow, seed-studded center. The sunflower's Latin scientific name, Helianthus annuus, reflects its solar appearance since helios is the Greek word for sun, and anthos is the Greek word for flower.

A Few Quick Serving Ideas:

Add sunflower seeds to your favorite tuna, chicken or turkey salad recipe.

Garnish mixed green salads with sunflower seeds.

Adding sunflower seeds to scrambled eggs will give them a unique taste and texture.

Use fine ground sunflower seeds to dust your meats with in place of flour.

Sprinkle sunflower seeds onto hot and cold cereals.

Nutritional Profile

Sunflower seeds are an excellent source of vitamin E. They are also a very good source of vitamin B1. In addition, sunflower seeds are a good source of manganese, magnesium, copper, selenium, phosphorus, vitamin B5 and folate.

Health Benefits

A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.

- Anti-Inflammatory and Cardiovascular Benefits from Sunflower Seeds' Vitamin E

- Sunflower Seeds' Phytosterols Lower Cholesterol

- Calm Your Nerves, Muscles and Blood Vessels with Sunflower Seeds' Magnesium

- Improved Detoxification and Cancer Prevention from Sunflower Seeds' Selenium

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